Name macronutrients and micronutrients.
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- the macronutrients: nitrogen (N), phosphorus (P), potassium (K), calcium (Ca), sulfur (S), magnesium (Mg), carbon (C), oxygen (O), hydrogen (H).
- the micronutrients (or trace minerals): iron (Fe), boron (B), chlorine (Cl), manganese (Mn), zinc (Zn), copper (Cu), molybdenum (Mo), nickel (Ni)
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There are three types of macronutrients: carbohydrates, proteins, and fats. Along with energy, all of these macronutrients have specific roles in your body that allows you to function properly.
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