Question

Name the componets of food which are considered as energy_giving. give their example​

Answer 1

Explanation:

These are called nutrients.

Carbohydrates: Carbohydrates are also called energy giving food. ...

Protein: Protein helps in body growth and repairs the tissues so it is also called body building food. ...

Fat: Fats are made up of carbon, hydrogen and oxygen.

pls follow

Answer 2

Explanation:

carbohydrates and fats give energy to our body

example-bread,rice,potato