Question

name the food each rich in​

Answer 1

Answer:

Name two foods each rich in (a) fats (b) starch (c) dietary fibro (d) protein. Answer: (a) Oil and ghee are the food items rich in fats. (b) Rice and potato are the food items rich in starch.

Answer 2

Answer:

White, long-grain rice: Raw, long-grain white rice is a relatively good source of energy, carbohydrates, calcium, iron, thiamin, pantothenic acid, folate and vitamin E, compared to maize, wheat and potatoes. It contains no vitamin C, vitamin A, beta-carotene, or lutein+zeazanthin, and is notably low in fiber.