Science, asked by snehakashyap7242, 1 year ago

Name the fruits and vegetables rich in different component of food

Answers

Answered by krishp4204
1

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The main components of food are:

• Proteins

• Carbohydrates

• Fats

• Minerals

• Water

• Roughage

• Vitamins These components present in the food help in growth, maintenance and repair of the body.

We get energy to work and perform daily activities from such components. Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products etc have them.

Answered by Sophia100
1

Answer:

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