Name the fruits in which the given nutrient is found in larger amount - Iron
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ʜᴇʏᴀ!!
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ᴀᴘᴘʟᴇs,ᴘᴏᴍᴇɢʀᴀɴᴀᴛᴇ,ʙᴇᴇᴛʀᴏᴏᴛ ᴇᴛᴄ ᴛʜᴇ ғʀᴜɪᴛs ɪɴ ᴡʜɪᴄʜ ᴛʜᴇ ɢɪᴠᴇɴ ɴᴜᴛʀɪᴇɴᴛ ɪs ғᴏᴜɴᴅ ɪɴ ʟᴀʀɢᴇʀ ᴀᴍᴏᴜɴᴛ - ɪʀᴏɴ.
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ᴀᴘᴘʟᴇs,ᴘᴏᴍᴇɢʀᴀɴᴀᴛᴇ,ʙᴇᴇᴛʀᴏᴏᴛ ᴇᴛᴄ ᴛʜᴇ ғʀᴜɪᴛs ɪɴ ᴡʜɪᴄʜ ᴛʜᴇ ɢɪᴠᴇɴ ɴᴜᴛʀɪᴇɴᴛ ɪs ғᴏᴜɴᴅ ɪɴ ʟᴀʀɢᴇʀ ᴀᴍᴏᴜɴᴛ - ɪʀᴏɴ.
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Answer:
Apples, bananas, pomegranate, beetroot mulberry and black currents are all rich in iron.
Explanation:
The fruits that have excess of iron in them, generally have a reddish or purple hue or color to them. These fruits are generally rich in vitamin-C as well as Iron.
Dried nuts such as apricots and cashews also have a high iron value. People that suffer from anemia and leukemia are given an iron-rich diet and thus need a lot of the above-mentioned fruits.
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