Question

name the major nutrients in our food
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Answer 1

Answer:

6 Essential Nutrients and Why Your Body Needs Them

Protein. Protein is having its moment, and not just in the workout community. But all of the hype is for a good reason.

Carbohydrates. Don’t let the low-carb craze fool you. Carbohydrates are necessary for a healthy body. ...

Fats. Fats often get a bad rap, but recent research has shown that healthy fats are an important part of a healthy diet.

Answer 2

Major nutrients in our food are:-

carbohydrates

fats

calcium

sodium

roughage etc....

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