Question

name the nutrients present in our food and write the functions of each​

Answer 1

αɳรωεɾ:-

➡️Nᴜᴛʀɪᴇɴᴛs ᴀʀᴇ ᴄᴏᴍᴘᴏᴜɴᴅs ɪɴ ғᴏᴏᴅs ᴇssᴇɴᴛɪᴀʟ ᴛᴏ ʟɪғᴇ ᴀɴᴅ ʜᴇᴀʟᴛʜ, ᴘʀᴏᴠɪᴅɪɴɢ ᴜs ᴡɪᴛʜ ᴇɴᴇʀɢʏ,

➡️ᴛʜᴇ ʙᴜɪʟᴅɪɴɢ ʙʟᴏᴄᴋs ғᴏʀ ʀᴇᴘᴀɪʀ ᴀɴᴅ ɢʀᴏᴡᴛʜ ᴀɴᴅ sᴜʙsᴛᴀɴᴄᴇs ɴᴇᴄᴇssᴀʀʏ ᴛᴏ ʀᴇɢᴜʟᴀᴛᴇ ᴄʜᴇᴍɪᴄᴀʟ ᴘʀᴏᴄᴇssᴇs.

➡️Tʜᴇʀᴇ ᴀʀᴇ sɪx ᴍᴀᴊᴏʀ ɴᴜᴛʀɪᴇɴᴛs

➡️Cᴀʀʙᴏʜʏᴅʀᴀᴛᴇs (CHO),

➡️Lɪᴘɪᴅs (ғᴀᴛs),

➡️Pʀᴏᴛᴇɪɴs,

➡️Vɪᴛᴀᴍɪɴs,

➡️Mɪɴᴇʀᴀʟs,

➡️Wᴀᴛᴇʀ.

‎

Answer 2

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

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