Question

name the various food groups.

Answer 1

*Vegetables and legumes/beans
*.Fruit.
*Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties.
*Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans.
*Milk, yoghurt cheese and/or alternatives, mostly reduced fat.

Answer 2

1. Vegetables and legumes/beans.
2. Fruits
3. Grain(cereals)
4. Lean meats and poultry
5. Milk products eg. Yogurt etc.