Psychology, asked by anjukaursahota, 7 months ago

name three factors that affect physical fitnes

Answers

Answered by TejasviJaiswal

2

Factors affecting physical fitness & wellness:

(i) Anatomical

(ii) Physiological

(iii) Psychological factor or stress tension

hope it help you

Answered by DarshikaSingh992

1

Answer:

Below are the factors affecting physical fitness

Exercise Regularity. Depending on the regularity and intensity of the exercises, fitness is promoted. ...
The diet. Proper nutrition comes from a good diet. ...
Proper training. ...
Relaxation and rest. ...
Illness. ...
Environment. ...
Gender and Age. ...
Lifestyle.

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