Question

name three vitamins and three mineral needed by the body
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Answer 1

Answer:

As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. Essential minerals include calcium, iron and potassium.

However, there are many more minerals your body needs to function, including:

beta-carotene.

magnesium.

phosphorus.

silicon.

sodium.

sulphur.

Answer 2

Answer:

vatamin A,B,C mineral 1 st calcium 2nd sodium 3rd magnesium