name two foods each rich in 'a'Fats'b'carbohydrates
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Answer:
a.butter and cheese .
b.dal and roti
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1
Answer:
Fruits rich in carbohydrates and fibers:
- plum, papaya, fig.
Whole-grain foods:
- brown rice, rice with beans, whole-grain pasta, whole-grain bread or bread with seeds.
Vegetables:
- beets, cabbage, broccoli, cauliflower.
Grains:
- beans, lentils, chickpeas.
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