Question

Name two foods rich in:

(a) Dietary fibre. (b) Starch​

Answer 1

Answer:

Dietary fibre

Fibre rich foods include:

Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.

Fruit such as berries, pears, melon and oranges.

Vegetables such as broccoli, carrots and sweetcorn.

Peas, beans and pulses.

Nuts and seeds.

Potatoes with skin.

Answer 2

Explanation:

food rich in starch

rice,pasta

food rich in dietary fiber

barley,green Beans