name two foods that we should eat to avoid the following diseases. (a) marasmus (b) goitre (c) night blindness
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(a)foods rich in protein such as milk,egg,eat...
(b)food rich in iodine such as shrimp ,other seafoods or diet with iodised salt
(c)food rich in vit A such as carrots, spinach..
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1. Foods rich in protein, such as skimmed milk, fish, eggs, and nuts should be eaten to avoid marasmus.
2.iodine-rich foods, like seaweed and iodized salt should be eaten to avoid goiter.
3.sweet potatoes.carrots.pumpkins.
butternut squash.mangoes should be eaten to avoid night blindness.
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