Name two foods which are good for the liver and two foods which are bad for the liver.
Answers
Answer:
coffee and oatmeal is good for the liver . Food with lots of fiber can help your liver work at its best. Want one that's a great way to start your day? Try oatmeal. Research shows it can help you shed some extra pounds and belly fat, which is a good way to keep away liver disease.
French fries and burgers are a poor choice to keep your liver healthy. Eat too many foods that are high in saturated fat and it can make it harder for your liver to do its job. Over time it may lead to inflammation, which in turn could cause scarring of the liver that's known as cirrhosis. So next time you're in the drive-thru line, think about ordering a healthier option.
Answer:
foods good for liver health ·
1. Coffee ·
2. Oatmeal ·
3. Green tea ·
4. Garlic ·
5. Berries ·
6. Grapes ·
7. Grapefruit ·
8. Prickly pear.
foods bad for liver health ·
- alcohol
- White bread,
- rice,
- pasta
- Red meat
I hope this may help u out