Name two plants whose flowers are eaten as vegetables
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The name of two plants whose flowers are eaten as vegetables are given below, Broccoli, Cauliflower. Broccoli and cauliflower are the plants from cabbage family, whose flower is used to eat as vegetable.
They are considered as one of the healthiest food. It has many health benefits. It can be used in salad also.
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The two plants that are used as vegetables are as follows,
- Squash blossom: They are edible flowers that are formed by the species of Cucurbita species. These flowers are good in fibre content and have a high amount of vitamin A. In addition, they are rich in Vitamin C and Beta carotene.
- Artichoke: They are from the plant Cynara cardunculus. Only the bud form of the flower is edible. The flower has very less cholesterol but contains a high amount of potassium, niacin, phosphorus and vitamin K.
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