Question

name two protective food. green vegetables
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Answer 1

Foods rich in vitamins and minerals are referred to as protective foods as they provide immunity and protect our body from various diseases and infections. All fruits and vegetables as well as dairy products are examples of protective foods

Answer 2

Answer:

Spinach, mango, carrot, papaya, milk, lemaon, tomato, green vegetables, etc. are rich in vitamins and minerals. These food items are called protective foods. These food items protect us from diseases and keep healthy.

Explanation:

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