Necessary for thyroid gland
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They are made in what are known as the follicular epithelial cells of the thyroid. Iodine is one of the main building blocks of both hormones. Our bodies can't produce this trace element, so we need to get enough of it in our diet.
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thyroid gland helps in function in of metabolic activities of the body and it also determins the personality by secreting (TSH).
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