need and importance of physical education?
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Improves children's muscular strength, flexibility, muscular endurance, body composition and cardiovascular endurance. Develops motor skills, which allow for safe, successful and satisfying participation in physical activities. Provides a wide-range of developmentally appropriate activities for all children.
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Physical education keeps us fit and live longer . It provides fresh air and oxygen to our lungs and refreshes our mood. It releves all kinds of stress and depression. Sweating releases unnessary salts from our body and leaves a cool refreshment to our body...
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