Not eating a balanced diet can lead to various diseases. Explain with example.
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Answer:
How Does Poor Nutrition Affect Us?
being overweight or obese.
tooth decay.
high blood pressure.
high cholesterol.
heart disease and stroke.
type-2 diabetes.
osteoporosis.
some cancers.
Explanation:
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A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
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