Question

Note down your diet for a day and find out the nutrients that youhad taken in large quantity and in least quantity ?

Answer 1

Answer:

"The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food. We may add some solid foods to an infant's diet in the first year of life to provide more iron and other nutrients, but there is a little bit of everything in human milk.

Explanation:

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