Nutra keto 24 – Another imperative element of Nutra Keto 24 are a few cancer prevention agents. You will know about the way that oxidation responses
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While the buzz seems to be heating up around the ketogenic diet, the eating philosophy isn't new. In fact, it’s been used as a treatment for epilepsy since the 1920s and came back into the spotlight in the ‘90s when Dateline ran a segment highlighting it as a treatment option. But how did it go from epilepsy treatment to weight-loss regimen? Well, for starters, more and more celebs — including Vanessa Hudgens and Halle Berry — have recently praised its weight-loss results publicly.
So what is the ketogenic diet? It’s a high-fat, low-carb diet that sends your body into a state of ketosis, during which it uses stored fat as energy. When you eat this way — typically we’re talking less than 50 grams of carbohydrates a day — “you’ll consume an enormous amount of fat,” says Shahzadi Devje, RD, CDE, a dietitian in Toronto, Canada. In fact, by following the keto diet, about 60 to 80 percent of your daily calories will come from fat. When you restrict carbs this way and eat more fat, your body takes about 24 to 48 hours to begin producing ketones, which are created when your body metabolizes fat for energy, says Pegah Jalali, MS, RD, a clinical coordinator at the New York University Comprehensive Epilepsy Center, where she counsels patients on the ketogenic diet
So what is the ketogenic diet? It’s a high-fat, low-carb diet that sends your body into a state of ketosis, during which it uses stored fat as energy. When you eat this way — typically we’re talking less than 50 grams of carbohydrates a day — “you’ll consume an enormous amount of fat,” says Shahzadi Devje, RD, CDE, a dietitian in Toronto, Canada. In fact, by following the keto diet, about 60 to 80 percent of your daily calories will come from fat. When you restrict carbs this way and eat more fat, your body takes about 24 to 48 hours to begin producing ketones, which are created when your body metabolizes fat for energy, says Pegah Jalali, MS, RD, a clinical coordinator at the New York University Comprehensive Epilepsy Center, where she counsels patients on the ketogenic diet
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