Nutrients obtain from jowar wheat bajra rice
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carbohydrates is found in them
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Jowar is a high-end source of phosphorus, calcium, protein and fibre.
Wheat contains carbohydrates.
Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fibre, phosphorous,magnesium and iron.
White rice is about 90 percentcarbohydrate, 8 percentprotein and 2 percent fat.
Wheat contains carbohydrates.
Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fibre, phosphorous,magnesium and iron.
White rice is about 90 percentcarbohydrate, 8 percentprotein and 2 percent fat.
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