Question

nutritional significance of carbohydrates​

Answer 1

Answer:

Carbohydrates are all about energy and are found in foods like fruits, vegetables, breads, pasta, and dairy products. Your body uses these foods to make glucose, which is your body's main energy source. ... "Carbohydrates provide the body with the energy it needs and are a good source of many vitamins and minerals.

Answer 2

Explanation:

Carbohydrates are all about energy and are found in foods like fruits, vegetables, breads, pasta, and dairy products.

Your body uses these foods to make glucose, which is your body's main energy source. Glucose is a type of sugar that can be used right away for energy or stored away to be used later.

"Carbohydrates provide the body with the energy it needs and are a good source of many vitamins and minerals. However, not all carbohydrates are created equal," says Donna Logan, RD, a registered dietitian at the University of Texas Medical School in Houston.

I hope this is help you...