Nutritional value of Himachal Pradesh food.
Answers
Answer:
Dham, a popular traditional feast prepared during marriages, local festivals, and special occasions of Himachal Pradesh, is a complete food not only according to Ayurveda but also nutritionally. The ethnic foods, include rajmah madra, kadi, khatta, sepu badi, and so forth, exhibit a treasure of food heritage and are an integral component of the diet of the people in the state. The cuisine is developed keeping in mind not only the geographical and climatic conditions of the state but also according to the traditional methods under natural conditions mostly from the staple ingredients.
Explanation:
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Answer:
The full Dham provides a good source of proteins, carbs, and vitamins like riboflavin and thiamin.
Explanation:
Dham:
- Dham, one of the most well-known Himachali cuisines, is typically made for special occasions and solely contains dairy and lentils.
- Red kidney beans (rajma) or chickpeas are prepared in yoghurt and served with such Dal topped with Khatta, a tamarind and jaggery-based sweet and sour sauce.
- Himachal Pradesh's signature dish, dhaam, is not only delicious but also nutrient-rich.
- This entire meal of rice, dal, curd, and rajma is quite popular in Manali and Chamba and is enhanced with gur.
- Rice is the main food consumed by the population, and it is typically eaten with various meat or fish preparations as well as vegetables.
- The locals have a custom of eating areca nuts, betel leaves, and lime after meals.
- Siddu, Madra and Babru are some traditional food in Himachal Pradesh
Final answer:
Dham is the food which provides nutritional value of Himachal Pradesh.
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