Science, asked by manjulahemu9078, 7 months ago

Oil is example of body building food?

Answers

Answered by Gokul1205
0

Oils like fish and mustard oil are good for body building because they have healthy fats. Fish oil also boosts your metabolism and helps in cutting fats as well. 5. Quinoa: Quinoa is a good source of carbohydrates with 14 grams of protein in every 100 grams.

Answered by choudharyruchi746
0

Answer:

No oil is not a example of body building food

Explanation:

because it have high cholesterol it is bad to our health but butter is a body building food

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