Question

ऑन द बेसिस ऑफ पिक्चर गिवन बिलो डिस्क्राइब हाउ वी कैन कीप आवर सेल्फ फिट एंड हेल्थ​

Answer 1

The answer to the given question is written below.

• In order to keep ourselves fit and healthy there are two factors which are required to be considered.
• The first factor is the physical attribute which can be availed by proper exercise and maintaining a healthy diet.
• The second factor which contributes most of it is the mental attribute which can be availed by meditating and keeping track of our goals.