Question

omission (13)
answers ​

Answer 1

Answer:

You get all the benefits of

jogging if you follow four simple steps.

First dress appropriately. A good pair of

running shoes is essential.Absorbent

socks are preferable, but plain cotton socks

are fine too. Next warm up properly.

It's important to gently stretch the calf

and thigh muscles before starting to run.

Explanation:

a) all

b) if

c) pair

d) is

e) but

f) up

g) to

h) before

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Answer 2

Answer:

thank you

mark me as brainlist