Question

on what are the different sources of protein
carbohydrate, falls​

Answer 1

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Proteins :-

• Meat and meat products (beef, chicken, lamb, pork or kangaroo)
• Fish and seafood.
• Eggs.
• Dairy food such as milk and yoghurt (also carbohydrate).
• Nuts (also fats).
• Beans and pulses (also carbohydrates).
• Soy and tofu products.

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