Only value of sports in paragraph
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Sports and games offer significant value for an individual’s development. Sports keep the body and mind fit and healthy. It is a kind of body exercise that makes a person feel fresh, energetic and active. Sports and games make the boring exercise and workout interesting. People play games when they feel bored in their free time. A person who doesn’t do any training or workout is likely to feel less energetic and suffer from a lack of confidence which affects his or her life.
Today games and sports have become a passion. People pursue a career in the field of sports and earn name and fame. Popular sports include cricket, hockey, basketball, table tennis, wrestling, swimming, etc. There are many national, and international committees for games and they organize events and contests on a regular basis.
Sports and games are a good source of entertainment. People watch others playing or play games on their own for enjoyment. It improves the mental and physical fitness of the body. Risk factors for many diseases like obesity, hypertension, blood pressure, indigestion, etc. Nowadays, it has become mandatory to include sports as a part of the curriculum for the better growth of children. Sports enable a person to tackle stressful situations and learn time management. Sports are an for an individual’s well-being and success in life.
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Value of Sports
Sports are the physical and mental activities.
Sports are team games and individual events , too. Sports have a great importance in our life. They keep us healthy , fit and agile. Because of sports , we get co operation , support and guidance from others.
In sports , one has to expand his / her own physical capacity and develop skills. The physical stamina , concentration and the skills are improved because of the sports. One learns to accept challenges and to face them .
Sports develop a positive attitude as one can learn to accept victory as well as loss in a game. Sports give a balance to a player as he / she learns to be over joyed with success and depressed with loss.
Thus , there Is a great importance to sports in every day life, As one can remain fit and fine with it.
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