Question

Oranges are good for skin health as well.



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Answer 1

Answer:

True

Hope it helps you...

Answer 2

Answer:

Eat enough vitamin C

Vitamin C is also a super antioxidant. It is needed to support the immune system, promote radiant skin and help blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes.