Other if any Table 1: Food items and components Food Items Carbohydrates Fat Vitamins & Protein (Lipids) Minarals Milk Powder 17. 445 18.1 Bisuit
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The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body. Proteins and minerals are needed for the growth and the maintenance of our body.
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