Question

OTUVY,
(B) Speech Drafting :
Your college has organised 'A Health Awareness Programme
to emphasise the importance of healthy food and say good
bye to junk food”.
As a class representative prepare a speech in about 100
words to be delivered during the inaugural function. You
may use the following points :
• Importance of healthy food
• Regular and proportional diet, avoiding junk food
• Importance of exercise
• Add your own points​

Answer 1

Good afternoon everyone. I am honoured to be speaking to you today as your class representative on the importance of maintaining a healthy lifestyle.

We all know that the food we eat plays a crucial role in determining our overall well-being. Consuming a diet that is rich in nutrients and low in unhealthy fats, sugars, and processed foods is essential for maintaining a healthy body and mind.

In contrast, consuming excessive amounts of junk food can lead to numerous health issues such as obesity, diabetes, and heart disease. That is why it is so important for us to say goodbye to junk food and start incorporating more nutritious options into our diets.

Regular exercise is essential for keeping our bodies strong and healthy. It helps to keep our hearts in good condition and also reduces stress and anxiety.

As a student, we should be more conscious about our food and exercise habits. I urge everyone to start making healthier choices and to set a good example for our peers. We can start by planning our meals and making sure to include a variety of fruits and vegetables in our diet.

Remember that our health is our wealth and we should take care of it. Let's work together to build a healthier and happier community. Thank you.

#SPJ1