Biology, asked by manvi41, 1 year ago

our body needs. protection from diseases, regular exercise and. to keep fit

Answers

Answered by aruncricketer

yes bro yes
........ ...mark as brainlist

Answered by gratefuljarette

ANSWER:

Yes our body needs regular exercise and protection from disease and hence exercise and yoga are compulsory.

EXPLANATION:

The exercise during morning hours are more unique and conducted for better purpose. The air in the atmosphere especially by 5.00 a.m. is very fresh and doing exercise in this duration is best.

Exercise removes all the blocks and keeps mind fresh and delighted for next long hours. Exercise would results in flexibility and activeness in body.

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