Question

Our daily diet should include plenty of

Answer 1

our diet should include plenty of nutrients because it has plenty of energy, vitamins , minerals , protiens etc and the main thing ir keeps us healthy

Answer 2

Our daily diet should include plenty of carbohydrates, proteins, vitamins, mineral, roughage, water and mostly all the nutrients.

These are some of the most important things needed by our body to work. We also need fats. But to much of fat can also be bad for health.

We should exercise daily to stay healthy and fit.

Hope it helps!