Question

Outline how values and beliefs could have an effect on helping relationships

Answer 1

Values and beliefs are two things you will find yourself talking about should you attend sessions with a coach,counsellor, or psychotherapist.Why beliefs and values are so important in therapyThey are bothinvaluable toolsfor:*.understanding who you are*.deciphering why you have made the decisions you have in life*.learning how to make choices that suit you better*.moving forward in life in ways that feel good.So how are beliefs and values different, and whydoes it matter?What are beliefs?Beliefs, often called ‘core beliefs‘ in therapy, aretheassumptionsyou have made about yourself and the world at large. Beliefs are formed from our past experiences. As a child your brain registered your experiences as the way things must always work – a sort of personal doctrine.[Want a more detailed explanation? Read our post onCore Beliefs in CBT Therapy.] Unless you embark on personal development, it’s easy to live life unaware that the thoughts that run your lifeand dictate your decisions can be questioned and changed. Instead, you will mistake these core beliefs as ‘facts’ and ‘truth’.For example, you might have had a parent who loved you but also constantly criticised you. Youwill have a belief that ‘love hurts’. This belief will see you gravitate toward difficult relationships that confirm that this belief is true. What are Values? By:thekirbsterValues, often called ‘personal values’ in therapy, areuniversal ideas about what is important in life. They include things like kindness,compassion, and loyalty, as well as things like dishonesty and decadence.Values could be said to be in part formed by our personalities – siblings with the same upbringing can end up with different values.Values, too, can be influenced by our experiences, and are definitelyinfluenced by thepeople around us as we grow up as well as the society and culture we live in.I hope this answer is helpful to yo

Answer 2

See in every relationship you need to have trust . Their are some rules which you should follow it .as well as values are also very important .