Over time, many new postures have been added to the original compendium of Asanas that yoga started with to incorporate modern-day fitness requirements. How many classic Asanas were enlisted in the initial texts?
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The classic Asanas enlisted in the initial texts were 84.
Explanation:
Asana is a term used to define a body posture for sitting in a meditation. The term from Sanskrit means 'seat.' So, it is a sitting posture for meditation.
The asanas originated in India and a part of 'Hatha Yoga Pradipika.'
The numbers of classic asanas enlisted in the initial texts were 84. These 84 asanas were identified by Goraksha Sataka in the 10th or 11th century and Hatha Yoga Pradipika in the 15th century.
So, the correct answer is 84.
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right answer is 84 is right answer
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