owing:
Group 'A'
Ans.
Group 'B'
(1) Cardio-vascular fitness
(2) Muscular strength
(3) Flexibility
(a) Bent-knee sit ups
(b) Sit and reach
(c) Push-ups
(d) Wall-volley
(e) Aerobics
(4) Muscular endurance
(5) Motor-fitness
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