प्रश्न 4. काबोहाइड्रेट्स तथा चिकनाई (बसा) हमारे शरीर के लिए क्यों
Why Carbohydrates and Fats are necessary for us?
(P.S.E.R.2004C.2005D.2007B.C,2012.A.
Answers
Answered by
7
Answer:
Carbohydrates : are used for energy (glucose).
Fats : are used for energy after they are broken into fatty acids.
Answered by
1
Answer:
Carbohydrates are referred to as energy-giving foods. They provide energy in the form of calories that the body needs to be able to work, and to support other functions.
A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body cannot make itself. Fat helps the body absorb vitamin A, vitamin D and vitamin E. These vitamins are fat-soluble, which means they can only be absorbed with the help of fats.
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