Question

paheli and boojho peeled some potatoes and cut them into small pieces. they washed and boiled them in water . they threw away the excess water and fried them in oil adding salt and spices . although the potato dish tasted very good its nutrient value was less . suggest a method of cooking potatoes that will not lower the nutrients in them .

Answer 1

We should wash the potatoes before cutting them. This method will not lower the nutrients in them