Question

paragraph on Benifit of morning walk​

Answer 1

Answer:

Morning walk reduces excess body weight and helps to burn fat and calories easily. Apart from this, morning walk provides relief from many health problems.

Answer 2

Answer:

There are several benefits of morning walk:

1. Better Blood circulation

2. You get fresher air earlier in the morning. It promotes good lung health.

3. Vitamin D from the sun earlier in the morning.

4. Reduce risk of cardiovascular and heart diseases.

5. Stronger bones and muscles.

6. Boost in the overall energy for the rest of the day.

7. Promotes weight loss

8. Increase in confidence