Question

paragraph on diet and nutrition during pandemic​

Answer 1

Explanation:

Good nutrition is always important, but during this pandemic, it’s even more important because a well-balanced diet of nutritious foods helps support a strong immune system.

With fresh foods, buy a variety in quantities that you would normally buy. Plan for a mix of fresh, frozen (meats, vegetables, fruits and breads), and shelf-stable foods (pastas, rice, legumes, nut butters, and dried and canned goods). Eat fresh food first, and stock your freezer and pantry with items you can eat in the second week and beyond.