Social Sciences, asked by kundanrajatraj2854, 1 year ago

Paragraph on importance of games and sports for students

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Answered by Anmol11374
2

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Why are sports more important in student life?

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Rachana Shivram, SEM Consultant at SAGlobal (2017-present)

Answered Jun 30, 2017 · Author has 136 answers and154.9k answer views

Importance of sports and physical activities

Most of the kids spend more time on computer, video games and television which makes them to be inactive in their lifestyles. Research proves that half of the students who are inactive in classroom and who spend more time on watching television, computer are overweight and are usually less physically fit, as they don’t engage in activities which burn calories. Hence sports education is very much essential for kids.

Participating in Sports and other physical activities have many benefits for children. Physical activity always stimulates the physical and mental growth of a child and also it is not just limited to being fit but has good effects on their studies as well.

Sports help kids in character building and maintain energy and strength which improve their blood circulation and physically fit, it also improves the mental sharpness and stamina. It always develop a sense of friendliness, team spirit, confidence among children.

Education is partial without sports. So sports and physical activities are very important and it has to be encouraged in school curriculum. It is essential for parents and teachers to bring children back to the playground.

That's why Jain Heritage School (JHS) encourage more sports activities than any other school. There are many opportunities in JHS to involve your kids in sports activities



HOPE THIS WILL HELP U MY FRIEND
Answered by SelieVisa
1

Answer:

Importance of games and sports

The benefits of games and sports and physical education in schools are far-reaching. They essential for both physical and mental well-being. Regular physical activities is known to have the following benefits:

  1. Games and sports teach us the important values like discipline, teamwork and unity.
  2. It teaches us obedience, respect, self-control, concentration and good behaviours.
  3. Builds healthy bones and muscles.
  4. Improves strength, stamina and endurance.
  5. Reduces stress, anxiety and depression.
  6. Helps control weight and reduces the risk of obesity.
  7. Keeps the circulatory and respiratory system strong.
  8. Improves blood pressure and reduce cholesterol levels.
  9. Boosts self confidence.
  10. Improves memory and mental alertness.
  11. There is a strong correlation between high physical fitness scores and high academic scores. Games and sports has been shown to have positive effects upon learning, increased attentiveness in class and better grades.

It is therefore important for us to participate in games and sports for physically, mentally and emotionally well-being.

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