Question

paragraph on importance of laughter in life

Answer 1

One cannot feel anxious, angry or sad when laughing. It reduces stress and increases energy and enables one to stay focused and accomplished more. Humour enables to see the situation in a more realistic and less threatening light. A humorous perspective creates psychological distance which can help avoid the feeling of being overwhelmed.

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Answer 2

Laughter has a number of positive effects on the human body. It strengthens your immune system, reduces cravings, reduces pressure, stress and increases the flexibility of muscles. Studies have shown that preschoolers laugh up to 400 times a day, but when people reach adulthood, the frequency of laughter decreases to 17 times each day. Some beneficial effects on mental health are : Creates hope, Creates better relationships, Improves mood an Creates better working conditions...
I would also like to quote Charlie Chaplin: "a day without laughter is a day wasted"
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hope my answer helps ;)