Question

Paragraph on morning walk

Answer 1

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Morning Walk

 

Morning walk is an exercise with many benefits. A person who
goes on morning walk has to get up early in the morning; thus it teaches
self-discipline. As one begins one’s walk in the peace of the morning, he
begins to feel the freshness of the morning. The pure air goes into his lungs
which purifies his blood. It has been proved scientifically that those who go for
morning walk everyday tend to be more energetic throughout the day. morning
walk has been found extremely effective in promoting the health of the heart. It
is also good in maintaining proper blood pressure. Everyday morning walk target
achieved gives a boost to self-confidence and upbeat mood. Besides making you
feel cheerful it also brings you close to nature and sensitive to its beauty. In
order to avail so many benefits, we all must go for morning walk every morning.




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Answer 2

Morning walk is a good exercise. An early-riser can be a regular morning walker. The benefits of morning walk are manifold.

In the early morning everything looks fresh and fair. The atmosphere remains pleasant and calm. A morning walker breathes pollution-free air. He enjoys lovely sights and sounds of nature. All this soothes his soul.

Regular morning walk keeps one fit. It helps form a sound health. Science says that morning walk controls blood pressure, lessens stress and strain and energizes one to work zealously.

Now-a-days we are to live a very fast life. We are to work round the clock. We hardly have time to care for our health. If the habit of morning walk is formed right from our early days, we can be sure of a sound body and a sound mind.

Besides the health benefits, it is an extremely delightful experience to take a walk early in the morning.

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