Paragraph on sports can help build relations
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It may sound a little surprising to hear that participating in sports can be a great relationship-builder – after all, aren’t many sports created around the idea of fierce competition and rivalry? Yet studies have shown that people who grew up playing sports have more finely developed social skills than those who did not, in part due to the self-esteem boosts created by participation and feeling like part of a team. Whether you’re on the winning side or the side that’s just happy to be there, there are many positive benefits to playing sports – especially when it comes to developing lasting relationships with others.
Building Better Relationships Through Sport
Many of us had the experience of playing sports as children. Whether in a recreational league or something more professional, there’s a reason why sports are recommended for kids and teens: because they help one feel as though they’re a part of something. There’s a sense of belonging that comes with playing sports as part of a team, as well as a significant boost in self-esteem. It’s where many important social skills are learned, including acceptance of others, support of our peers, and the value of competition.
In a study of high school senior students involved in sports, a whitepaper by the International Journal of Behavioral Nutrition and Physical Activity found that shy students in particular were able to improve their social skills through sports, stating that:
“In terms of the effect of sport participation on shyness, a longitudinal study with measurement at baseline and one year later found that sport was positively associated with positive adjustment (e.g. social skills and self-esteem) and that sport played a uniquely protective role for shy children, with shy children who participated in sport over time reporting significant decreases in anxiety.”
Sports bringing shy children out of their shells may sound surprising, but being part of a team can help introverted people learn how to develop relationships in a beneficial environment.
The whitepaper also makes a point towards physical fitness as being a building block for social skills and the ability to create strong relationships: “For example, there are relationships between physical fitness and mental state; and interpersonal relationships may satisfy needs for belongingness and, as such, influence psychological health. Another example is resilience, whereby psychological health may influence an individual’s capacity to engage in interpersonal relationships.” So not only are sports good for physical fitness, but they also increase a person’s emotional fitness when it comes to relating to others.
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Sports can help build relations
Sports is all about giving your best and tasting the success, making yourself happy with the win for the sweat you give. But on the other end, We don't really see what really sports does. During the game, We are competitors but at the end of game, We congratulate each other telling that, Both were equally good it was the matter of small moments that made the difference.
Somehow, Sports and Games influences the way we think. The way we approach a situation. They totally create a platform to shape your behavior and attitude. Winners, They try their best to console the runners, and the runners congratulate the winners. This is what brotherhood would be if we think in depth.
Sports for kids and children, take them to a different world where there are no limits for their brilliance. Sports provide the refreshment to mind. Sports show the real humanity. When a player is injured, even the opponents feel sad about it. Thus, Sports can help build relations.