paragraph on surya namaskar
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Answer:
12 surya namaskar.
Explanation:
pramasan,hasta,uttanasan,etc.
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Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskāra), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a flow sequence of some twelve gracefully linked asanas.
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