paragraph on the bad effects of watching TV
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TV SUCKS. At least for the most part, and here you’re going to find out exactly why.
In a culture where most people are obsessed with watching television, I can’t help but point out the negative effects of watching too much television.
Don’t get me wrong, television certainly has much to offer, and without a doubt is a great innovation, but when it comes to relying on it, whether to be informed or entertained, it can certainly affect you negatively.
So what are the main harmful effects of watching television that you should keep in mind before tuning into your favorite TV shows?
Keep scrolling and I’ll show you.
Television is bad for your health
I’m pretty sure you know that watching television means physical inactivity. But did you know that inactivity has been linked to obesity and heart disease?
In case you didn’t, now you do.
So ask yourself this: Is it merely a coincidence that in the West — where people are spending enormous amount of time watching television — the rates of obesity and heart disease in people of all ages are rapidly increasing?
Indeed, more and more studies reveal the adverse health effects of watching television.
A study conducted by researchers at the Harvard School of Public Health indicates that watching too much television can significantly increase the risk of developing obesity and type 2 diabetes.
Another study carried out at the University of Rhode Island found that prolonged television watching decreases viewers’ sense of self-efficacy in maintaining personal health.
And these are just a couple of studies among dozens.
As you can understand, the side effects of watching a lot of TV on your health can be pretty damaging. So perhaps you’d be better off if you limited the time you spend keeping your body immobile staring at an electronic screen