paragraph on value of sports
Answers
Games and sports provide exercise to our body to make us physically strong. Physical strength helps us to fight the battle of life. Sports gives us a good exercise which makes us Physically strong and increases our stamina and strength. Regular Sports activities make us active and lead to good Health.Sports and games offer significant value for an individual’s development. Sports keep the body and mind fit and healthy. It is a kind of body exercise that makes a person feel fresh, energetic and active. Sports and games make the boring exercise and workout interesting. People play games when they feel bored in their free time. A person who doesn’t do any training or workout is likely to feel less energetic and suffer from a lack of confidence which affects his or her life.Today games and sports have become a passion. People pursue a career in the field of sports and earn name and fame. Popular sports include cricket, hockey, basketball, table tennis, wrestling, swimming, etc. There are many national, and international committees for games and they organize events and contests on a regular basis.
Sports and games are a good source of entertainment. People watch others playing or play games on their own for enjoyment. It improves the mental and physical fitness of the body. Risk factors for many diseases like obesity, hypertension, blood pressure, indigestion, etc. Nowadays, it has become mandatory to include sports as a part of the curriculum for the better growth of children. Sports enable a person to tackle stressful situations and learn time management. Sports are an for an individual’s well-being and success in life.
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