Question

Paragraph writing about food to make us fit not fat

Answer 1

hi mate...
here's your answer...

Food is a source of energy for our body. and to keep our body fit and healthy we must eat our food properly and we should eat balanced food over eating is also an bad habit as it makes our body fat and even tired. We should avoid junk and possessed foods which is bad for our health....If we eat good nutritios food it makes us fit not fat..

hope this helps you.... please mark me as brainliest...

Answer 2

Hi mate

here's your answer

Food is a source of energy for us. It is important for us to eat healthy and nutritious food.Junk foods unhealthy and has poor nutritional value.These foods can causes many diseases. So, we should eat more healthy food which includes fruits and vegetables which keep us fit. Instead of eating junk food, we should eat healthy foods which makes us fit. If we eat healthy food it makes us fit not fat.

hope this helps please mark me as brainliest