पतझड़ और निराशा मे क्या समानता है
Answers
Answer:
I couldn’t pinpoint what started it, what prompted the rush of color to my face, the shortness of breath, the quick onset of intense fear. But I began sobbing, wrapped my arms around my body, and hurried back to the room I’d just moved into — a triple with two other college students.
There was nowhere to go — nowhere to hide my shame at this intense and unexplainable emotion — so I curled up in bed and faced the wall.
What was happening to me? Why was it happening? And how could I make it stop?
It took years of therapy, education, and understanding the stigma surrounding mental illness to fully get a grasp on what was going on.
I eventually understood that the intense rush of fear and distress I’d experienced many times by that point was called a panic attack.
There are many misconceptions about what panic attacks look and feel like. Part of reducing the stigma around these experiences is exploring what panic attacks look like and separating fact from fiction.
Answer:
of p Oz p PC 9 9z do Oz do
Explanation:
IC l of woh l